Move with calm and control · All ages and fitness levels
Tai Chi at Martial Arts Lifestyle offers gentle, flowing practice for different ages and fitness levels in a friendly local group.
What this programme supports
What class feels like
You do not need to arrive with experience. The free class gives you a practical look at the teaching, venue and group before you decide what comes next.
Published family feedback
Feedback supplied on the academy’s current website.
“Paul is a fantastic teacher and is very patient with my 2 little boys. We have been coming to Paul for nearly 4 years and it’s something we all look forward to going to on a weekly basis. Highly recommend the children’s classes where they are learning respect, discipline, self defence and having lots of fun.”
“Our son Jack has been attending kung-fu at Martial Arts Lifestyle for over 2 years now. He has learnt so much and it has been lovely to watch his confidence grow. Paul is such a fantastic, patient, kind teacher.”
“A fantastic Kung Fu school with a friendly approach and wonderfully patient and knowledgeable teacher.”
Programme questions
No. The academy presents Tai Chi as suitable for different ages and fitness levels. The free class lets you discuss your starting point with the instructor.
Yes. Tai Chi is a traditional Chinese martial art practised through controlled, flowing movements, focused breathing and attention to balance.
Start without pressure
Send a short enquiry and the academy will contact you to arrange the right introductory session.